Once upon a time, I planned to be a ballet dancer. My body, however, had other plans. My freshman year in college, I rolled my ankle while landing from a jump, tearing ligaments in it a week before auditions of A Chorus Line, the one musical I had dreamed of being in.
I still auditioned, in a cast, on crutches, for the experience. I wasn’t sure whether to be pleased or even more heart-broken when the director told me afterwards that he sure could’ve used me.
Once I was out of the cast, my ankle struggled to keep up with the demands my dance degree was putting on it and after 3 years I decided to leave dance for Plan B – getting my massage therapy license. If I couldn’t be a dancer at least I could still work with dancers and live vicariously.
And then I decided to take a craniosacral course after I received my massage license and all thoughts of a career in sports massage went out the window. I fell in love with CST and decided, in 1995, to devote myself to developing the skills needed to specialize in this technique.
Surprisingly, or not, my background in dance has paid off even though I hung up my pointe shoes years ago. It gave me the gift of a keen eye for noticing how people move and where things are stuck, which helps me problem solve my clients’ riddles of "why am I hurting?". It's also given me a passion for helping people understand how their movement and alignment habits contribute to the dis-ease they're experiencing in their body which led me to ongoing training in alignment and biomechanics with Katy Bowman, MS of the Restorative Exercise Institute.
Along the way, I decided to get my Bachelor’s degree in Social Work because I wanted better skills for supporting people through trauma. I never practiced professionally, but my education helped me to develop the listening and support skills required to do what I do today.
My formal training
I've been practicing CranioSacral Therapy since 1995. In addition to completing Advanced CranioSacral with the Upledger Institute and becoming a Certified CranioSacral Therapist, I've received extensive training through Sacred Spaces Seminars (now The Neurovascular Institute) including specialized pediatrics training and skills for working inside the mouth to treat jaw pain. I’ve also worked at The Upledger Institute as a visiting therapist in their intensive treatment program.
In December, 2016, I became a Somatic Experiencing™ Practitioner after completing the 216-hour Somatic Experiencing® Professional training and additional supervision and personal session requirements.
In January, 2013, I became a Nutritious Movement™ certified Restorative Exercise Specialist through The Nutritious Movement Center. I've completed advanced teacher training with Katy Bowman, MS as well as her Advanced Biomechanics Course. This work helps my clients increase their understanding of how their body works and understand how to modify their alignment and movement habits to better support a healthy, pain-free body.