What if you could be pregnant without back or pelvic pain?

Contrary to popular belief, back pain, waddling, pelvic pain and diastasis recti are not a normal part of pregnancy.

Yes, they're all too common and yes, there are many things you can do to decrease or prevent them from happening in the first place.

woman cradling pregnant belly

During this free webinar, we'll take a look at how alignment can: 

  • decrease & prevent pelvic pain and back pain
  • optimize fetal positioning
  • improve birthing space
  • protect the pelvic floor

Hi, I'm Lisa Gillispie. I created this webinar because I'm tired of women resigning themselves to aches and pains during pregnancy. I also want to help women prepare their body for birth. Yes, birth is a natural biological process. No, we don't live lives that support our natural biological processes. Let's change that! I'm a Nutritious Movement™ certified Restorative Exercise Specialist. I have a private practice in Columbus, OH integrating craniosacral therapy, Somatic Experiencing™ and whole body alignment. I work regularly with pregnant women experiencing pregnancy related discomfort as well as infants recovering from traumatic births. I'm passionate about helping women experience a more comfortable pregnancy and a more gentle birth.