What if your habits set you up for sneeze pee?

 

You never expected that a pantiliner would be a daily need just in case a sneeze catches you off guard. You swear you'll start being more diligent about doing your Kegels. 

And yet, Kegels fail to address the habits that set you up for sneeze pee in the first place. 

In this free webinar, discover 3 sneaky habits you have that contribute to sneeze pee and other pelvic floor challenges.

CLICK THE BUTTON BELOW TO GAIN ACCESS TO THIS FREE WEBINAR!

Lisa Gillispie, BSW, LMT, CST, CPT-RES has completed whole body alignment training through the Restorative Exercise Institute and is certified as a Restorative Exercise Specialist™ and Healthy Foot Practitioner™. She works with women online as well as in her private practice in Columbus, OH integrating craniosacral therapy and whole body alignment. She is passionate about helping women decrease pain and improve their health.